systlin:

littlegreydove:

wodneswynn:

Man, when I was like 16 I got so sick of being made fun of for being the fat kid that I took an axe down inna woods, chopped down a tree, and started doing log-lifts all the time. I got strong as fuck, but I didn’t lose no weight. I actually got bigger.

Same thing happened when I got into fighting. I got even stronger, and I got *fast*, man, and nimble, like a cat. Still chubby.

Body-building culture is a bunch of crap, my dude. Functional muscle is not necessarily toned or lean. You can be swole as hell and still be heavy. And that’s cool.

Embrace your inner barbarian. And when fatphobic little gym twinks try to body shame you, you should DESTROY THEM with your MIGHTY AXE

Can comfirm, i am Quite Fat ™ but i still hit my punching bag hard enough last week make it touch the ceiling and broke a finger in the process

You know, I train with (martial arts) a bunch of dudes, and a few bodybuilders have showed up over the years. 

And every damn one of those huge shredded motherfuckers has the endurance of a fucking newborn puppy. Fifteen minutes into warmups and they’re panting for air like like they’re about to die. I’ve sparred them and every one of them telegraphs their moves about two weeks in advance, and are slower than my dead grandpa because their huge useless muscles get in the damn way. 

Now. I also work with a couple of guys who are not weightlifters. They do, however, do very physical jobs and are Big Dudes. Picture this sort of build. 

image

No abs to speak of, a bit of a tummy, and those motherfuckers can pick up one of the weightlifters and throw them. 

And they’re fast. Like, unfair fast. 

Bodybuilding culture is bullshit. Embrace your status as a giant barbarian and if anyone gives you crap throw them off a mountain. 

Hey so uh,

art-and-sterf:

troubled-pasta:

As a trans guy who’s been working out for a few years now and has learned a lot about their body and building muscle and whatnot in the process, here’s something I don’t see mentioned, like ever. 

Abs don’t really look Like That™

when they’re relaxed.

Here’s a few examples from a Reddit thread asking for pictures of people both flexing and not flexing their abs

image
image
image

I rarely see male body positivity posts in general but I’ve never seen this mentioned, and honestly? Call me stupid for it if you want, but I genuinely thought that super defined look was something that was achievable in a relaxed state, simply because I’ve never seen anything to the contrary. 

As someone with body dysmorphia as well as dysphoria, you can imagine the damaging effects that might have had on my mental health trying by to achieve the impossible. I can only imagine how many other masculine folk out there could be struggling with the exact same thing.

Anyway like, this is mostly to point out for masculine folks that might be pushing themselves too hard, that you’re probably doing better than you realise. 

Anecdotal stuff aside, this is an important thing for artists to remember as well! This is something I never realised despite being an artist that goes to figure drawing classes on the regular and having modelled for them myself- because of course people with abs are flexing for the poses! I was doing it too!

– Admin Pasta