When communicating to someone about a sensitive topic, I’ve found it’s helpful to explain why you want to talk about it. If you say you’re worried, or hurt, or just needed to get it off your chest, it can help the other person not get defensive and then more completely process what you’re saying.
Many relationships die by a thousand little cuts. Little problems that on their surface are penny-ante. But the real offense, the hurt, is unresolved. And the little hurts pile up and the resentment builds until things fall apart.
It’s very easy for people to read a bad intent when you’re communicating a problem. Sometimes it’s a natural defense mechanism, if you think someone is just being shitty then you don’t have to really hear them. But it can just as often simply be an incorrect assumption. Communicating your intent can stop that from happening and help the conversation come to a more fruitful resolution.
But if you break it down, your intent is not just a lubricant to keep the conversation productive. Your intent is the point of the conversation. More often than not the problems we have with each other are not the real issue, it’s how those problems make us feel. When you communicate your intent, you’re fully explaining the issue that needs to be resolved.
“I’ve been missing you, could you skip your TV show tonight so we can play a video game together?” works better than “You don’t give me enough attention.” or “you watch too much TV.”
Or “I suspect it’s just my anxiety, but I’m worried that you’re angry with me because you’ve been kind of quiet.” is better than just “Why are you so distant?”
For years I worried that we couldn’t discuss problems because it would cause a fight. That was how the world I lived in as a kid worked. Having a partner who is open to hearing you is huge, but choice of wording helps even when you have a partner who wants to hear you.
very good advice. it really helps when you give the other person something actionable. a request, a suggestion, an offer to brainstorm. don’t complain; troubleshoot.
you don’t have to be emotionless or conciliatory. it’s ok to express anger. just be mature about it, and respect the other person. don’t go on a power trip, don’t leverage your legitimate gripes to make them grovel. keep your eyes on the prize. if you don’t know what the prize is, the next step is to tell them so and invite them to help you figure it out, not to moan until they miraculously do the right thing at random. even when you’re super upset you can still apply these skills.
wrong: “this place is a damn landfill because nobody but me does any housework!”
right: “there is some serious housekeeping fail going on around here. it’s kinda driving me bugfuck. i want to sit down and take a look at how we do the housework, because how we’re doing it right now sucks.”
see how the second one doesn’t blame? blame’s not important. responsibility is important, but that has to be worked out calmly or it’s not going to be functional. the first person is picking a fight; the second person is trying to solve a problem. you’ll notice they’re not smoothing ruffled feathers or acting apologetic, they’re clearly quite annoyed. but they’re aiming their anger at the situation, not the person.
even if they are angry with their housemate, working those feelings out is beyond the scope of the conversation. trying to combine venting with chore planning is, imo, the number one cause of screaming kitchen fights on planet earth.
Tag: healthy relationships
the most fucked up thing about married straight couples in paranormal reality shows is that the husband is almost always the skeptic and the wife will be like terrified to exist in her own home and she’ll beg her husband to believe her and she’ll be crying every night and he’ll straight up look at the camera and be like “I don’t know I guess I just thought she was imagining things.”
like this is beyond belief in ghosts what it comes down to is one member of these couples was so distressed they were in tears nightly or at least weekly, BEGGING their partner to listen to them, and their partner was like “whatever this’ll blow over.”
how does your relationship survive that?? how are these people still together?? if my wife came into the room crying and told me she’d seen bill watterson, author of acclaimed comic calvin and hobbes, manifest in our kitchen and tell her he didn’t like our wallpaper, I’d like. obviously have some questions. but I’d fucking address her distress and take steps to make her feel better lmao???
these husbands are all garbage and they feel justified bc they weren’t the “crazy one” who believed in ghosts.
they were the good, logical, “sane” spouse who did rational and good things like, completely and purposefully ignore their partners’ growing and life-altering distress for months.
reblog if you want bill watterson, author of acclaimed comic calvin and hobbes, to manifest in your kitchen and roast your terrible choices in wallpaper
this post caused [reads smudged writing on hand] bill watterson? to physically manifest in my house
As a skeptic, I find these kinds of scenarios just as irritating, because in my book, and those of the skeptics I associate with, the idea is that one doesn’t doubt there was an experience, its what that experience is that’s in question. “I don’t doubt you saw something, but saying what it is will require investigation” and all that.
If anything, the skeptic is the one who should be pushing for them to go to a hotel for the night, because carbon monoxide poisoning produces the effects of a haunting.
So if your spouse, who is spending more time at home than you are, is reporting scary inexplicable shit, then the first place a skeptic’s mind is going to go is something in the environment causing it. Probably carbon monoxide, but there’s all kinds of gases and molds that can cause hallucinations, not to mention infrasound if the acoustics are just right. Regardless, anything that can cause you to see Bill Watterson materialize in your kitchen is probably dangerous, and the solution to that problem, be it a legitimate ghost or an infestation of ergot in the wallpaper, is to leave the dangerous area until the problem is identified and dealt with.
None of the creepy stuff from hauntings is really stuff you’d want to ignore even with its mundane causes. Even if it does come down to a 100% ‘in your head’ kind of thing, that means the house is causing a sharply negative psychological reaction and you shouldn’t stay there.
I’d totally dig the reverse film, though. Believer spouse is too stubborn to be chased out by the ghost, while the skeptic spouse is pulling their hair out because they’ve bought this money pit that just develops one problem after the other.
i'll apple your turnover 